By: Vanessa Chavez – HR Assistant

APR Consulting, Inc.’s Wellness Program is proud to announce that they have begun their amazing new program called Fresh Start Program. This program is all about inspiring employees to tackle their bad habits such as drinking, smoking, overeating, or any other bad habits that could affect their health. Quitting a bad habit is never easy, and doing it alone seems almost impossible.

With this program employees will receive support from their peers and APR, resources, advice, and group or individual meetings to make sure employees do not lose faith in themselves. At the end of the program all participants will be rewarded with a healthy lunch paid by APR.

The Fresh Start Program is yearlong in order to give employees plenty of time to experiment with different approaches to quitting their bad habit. We do not expect employees to give up their bad habit completely on the first day, instead we recommend they take small steps, and assign themselves reachable goals each month. No one is perfect, but we do know APR employees are tough enough to accomplish great things. We should all feel inspired to take the necessary steps to better health, and APR believes you can do it too.

Do you have a bad habit you’re looking to quit? Follow us Facebook and Twitter for some Fresh Start tips to help you along your journey. Let’s Start Fresh. #FreshStart